The Thai food is one of the most nutritious and best foods across the world. The authenticity of Thai food is hard to be found anywhere else as Thai food is all about mix and balance of divine combinations to give it a perfect finish. The secret of Thai food is that it has great nutrition values without too much of calories.

Basic Thai Food:

First let’s see the authentic and basic menu of a Thai restaurant.

• You could find number of pages of food, but most of them can be sorted in few categories like:
• Noodles, generally quick fried with vegetables, herbs and lean protein.
• Rice, generally stir fried with veggies and protein.
• Soups which are usually hot, spicy and filled with vegetables, meat and noodles.
• Thai curries, a stew with coconut milk and spices, with different varieties and flavors.
• Seafood, fried or steamed.

Following are the reasons for you to try the Thai food at least once in your life:

Best flavours: The core of Thai Food is the balance of flavours. Flavors such as spicy, salty, sweet, sour and bitter. You will find out the harmonious taste of these flavors in Thai food by trying spring rolls, soup, salad, Thai curries, noodles and rice platters. Chili pepper, garlic and ginger pack the spice, and lemon or lemongrass often gives the pinch of sour twist. For sweetness coconut milk or brown rice syrup are used and fermented fish or soy sauce will provide the salty flavor. The bitter flavor could come from dark green vegies or chunks of bitter melon.

You will find veggies in every dish: When you try Thai food, you will find veggies in every dish you order. It does not only provide you the authentic taste but also very much good for health.

If you order fried rice you will also find fresh garlic, peas, carrot and green onions in it. likewise, the pad Thai, the fried noodle dish will come with shallots, green onion and crunchy bean sprouts. The tom yum soup will have tomatoes, mushrooms, lemon grass and green onions. The vegetables used in these dishes not only give a twist of coloring to a simple dish but also the texture and the nutrition.

Everything is simple yet tasty: The good thing with Thai food that it is made quite simply but has the best taste whether you eat at a restaurant or you eat at a local vendor.

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